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HOME >FITNESS & RECREATION >Group Fitness > Makom Schedule
MAKOM CLASS SCHEDULE
Makom Studio Hotline 581.0098 ext 143 or makom@slcjcc.org
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TIME
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SUNDAY
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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6:00 AM
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Pilates Introduction
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Pilates Jumpboard
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Intermediate Reformer
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7:00 AM
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Essential Reformer
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Athletic Conditioning
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Jumpboard Express
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8:00 AM
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Pilates for Golf & Tennis
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Queen B Workout
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9:00 AM
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Intermediate Reformer
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Pilates Jumpboard
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Essential Reformer
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10:00 AM
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Intermediate Reformer
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TRX
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11:00 AM
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TRX Express
11:00 - 11:30 AM
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12:00 PM
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Pilates Jumpboard
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Intermediate Reformer
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1:00 PM
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Queen B Workout
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2:00 PM
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3:00 PM
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Intermediate Reformer
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4:00 PM
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TRX
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Intermediate Reformer
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5:00 PM
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TRX Express
5:30 - 6:00 PM
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Pilates Introduction
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Jumpboard Express
5:30 -6:00 PM
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6:00 PM
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Intermediate Reformer
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Essential Reformer
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7:00 PM
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Athletic Conditioning
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Jumpboard Express
7:00 - 7:30 PM
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Pilates for Golf & Tennis
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8:00 PM
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PLEASE NOTE: THE CLASS SCHEDULE AND INSTRUCTORS ARE SUBJECT TO CHANGE. Reservations are recommended at least 24 hours in advance by calling or emailing Makom Studio. Classes may be cancelled if the minimum required enrollment is not met. Timeslots are scheduled for 55 minutes unless noted otherwise. It is recommended that you commit to a minimum of 4 weeks in a timeslot for progression. Take the class for the first time at the beginning of the month; the next 3 weeks will progress from there. * Specialty Class.
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