Makom Schedule

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MAKOM CLASS SCHEDULE
Makom Studio Hotline 581.0098 ext 143 or makom@slcjcc.org

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:00 AM   Pilates Introduction Pilates Jumpboard     Intermediate Reformer
7:00 AM     Essential Reformer   Athletic Conditioning Jumpboard Express
8:00 AM   Pilates for Golf & Tennis     Queen B Workout  
9:00 AM   Intermediate Reformer Pilates Jumpboard     Essential Reformer
10:00 AM       Intermediate Reformer TRX  
11:00 AM       TRX Express
11:00 - 11:30 AM
   
12:00 PM   Pilates Jumpboard     Intermediate Reformer  
1:00 PM   Queen B Workout        
2:00 PM            
3:00 PM Intermediate Reformer          
4:00 PM   TRX   Intermediate Reformer    
5:00 PM     TRX Express
5:30 - 6:00 PM
Pilates Introduction Jumpboard Express
5:30 -6:00 PM
 
6:00 PM     Intermediate Reformer   Essential Reformer  
7:00 PM   Athletic Conditioning Jumpboard Express
7:00 - 7:30 PM
  Pilates for Golf & Tennis  
8:00 PM            

PLEASE NOTE: THE CLASS SCHEDULE AND INSTRUCTORS ARE SUBJECT TO CHANGE. Reservations are recommended at least 24 hours in advance by calling or emailing Makom Studio.  Classes may be cancelled if the minimum required enrollment is not met.  Timeslots are scheduled for 55 minutes unless noted otherwise.  It is recommended that you commit to a minimum of 4 weeks in a timeslot for progression.  Take the class for the first time at the beginning of the month; the next 3 weeks will progress from there.  * Specialty Class.